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Jul 21

One year later.
Our solemn vow.
Breathe In, Speak Up.
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Monday
July 26th
5pm - 30 Minute Speak Up Ride
6pm - 30 Minute Breathe In, Speak Up Slow Flow with @chelsealovesyoga
6:45pm- 10 Minute Breathe In, Speak Up Meditation with @chelsealovesyoga
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I am absolutely honored to guide you with my sister Chelsea as we REFLECT, RIDE, FLOW, & BREATHE together.
@onepeloton

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Jul 3

It’s day 3 of the Festival friends! This morning I saw Black Coffee (I’m pretty sure he winked at me) Tina Turner and Daddy Yankee. Eventually I’ll have to go back and see everyone I missed.
Real Talk - Is anyone else struggling with which show to choose?!?!
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#onepeloton

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Jun 19

Reflect. Educate. Celebrate. Donate.
It’s a great day to be of service.
#Juneteenth

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Jun 18

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Jun 17

Caption—> 👑 👑 💫
@robinnyc
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♥️Welcome home beautiful Athena

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Jun 15

Not going to lie fam… I miss you too.
What have you been up to??
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I’m still out on vacation/staycation, but I have a pre recorded 30 min HIIT and HILLS dropping for you on Thursday so plan ahead - it’s absolute fire!

Xo,
Tunes

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Jun 13

💫 Summertime Glow Up using my favorite @Revlon products from @CVS_Beauty. #Ad
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My summer look is usually pretty quick and simple. Less time in the mirror = more time by the beach! Here’s a list of the products I used.
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@larocheposayusa Anthelios Clear Skin Dry Touch SPF 60 Face
@revlon Colorstay Foundation
@revlon Colorstay Concealer
@revlon Powder Blush
@revlon So Fierce Eyeshadow Palette
@revlon So Fierce Big Bad Lash

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Jun 9

HOW DO YOU FIND YOUR LIGHT?
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Thank you @sunstormpod for providing space.
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If you are looking for an evening listen check out this conversation I recently had with @AijenPoo and @AliciaGarza we talked about self doubt, trusting the inner voice and the power of manifestation. 💫♥️
Link in bio.
http://sunstormpod.com/

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May 25

Repost from @chelsealovesyoga Thank you for sharing this.
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I saw this photo on the account of @deedyer267 as soon as I opened my phone. Pictured here is sweet Gianna Floyd holding a picture of her short, yet sacred time with her father George Floyd.

Soon after, I read these words by @octaviaraheem

"Listen. We are doomed to repeat what we refuse to remember as individuals and a nation."

I will never forget last year. I will never forget how my heart, body, and mind felt. I will never forget how conversations felt. I will never forget the gravity of witnessing George Floyd call out for his mother after seeing the footage I tried so hard to avoid. I will never forget those feelings.

As hard as it may be to remember, I don't ever want to forget. 🙏🏾

May 25, 2020 🕊

#BlackLivesStillMatter 🖤

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May 24

Enjoying my natural light. #Ad During this pandemic not only have we used social media more than ever, we are constantly faced with evaluating our own image on video calls. One of the reasons I choose to stand with @CVS_Beauty is because they are on a mission to pass on a healthy self-image to the next generation.
In 2018, #CVSBeauty committed to not retouch or alter any beauty imagery with the introduction of the CVS Beauty Mark and #BeautyUnaltered.
As part of that initiative, CVS found in a recent survey that one in three people feel less confident in their appearance than a year ago - partially due to increased video calls and altered social media images. Full transparency... I can completely relate.
In support of bringing transparency to the beauty industry, join me next week when I’ll be dropping a SPEAKING OF: Mental Health episode, highlighting my conversation with Dr. Pamela Rutledge, who collaborated on the survey, as we dive deeper into this discussion.

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May 23

Beginning to enjoy the beauty of the city again and it feels sooo good to see these smiling faces.
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@emmalovewell @chelsealovesyoga @jsimsfit @allymisslove @hannahcorbinnyc
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Laughter... it’s good for the SOUL.
#soulcare
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(All CDC safety guidelines followed;)
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@seathecity

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May 18

OLD PIC, SAME HUSTLE 🔥 THE FIRST AFROBEATS BIKE BOOTCAMP TONIGHT!!!
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Prepare to sweat hard and dance harder. 🇳🇬 💃🏿 🔥 🎵
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#onepeloton #Tundetuesday

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May 16

Soul care feels go on this beautiful Sunday.
☀️

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May 15

ARMS, ARMS AND INTERVALS
45 MINUTES- BOOKMARK IT. HAPPY SATURDAY FOLKS!
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#onepeloton @onepeloton

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May 12

I made the switch to natural deodorant last year with @malinandgoetz . Full transparency it was a scary decision at first. Not as scary as my rapping skills at the end of this video 😂 #ad I decided to make my natural deodorant move with Malin + Goetz because they’ve been in the game for over 10 years. @malinandgoetz is super clean and free of aluminum, parabens, alcohol and baking soda. My favorite scent is Eucalyptus, it’s sooo calming. Best part, it’s 100% recyclable, vegan and cruelty free!!

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May 11

Pre bootcamp vibes... can’t post the after because I’m still crawling on the floor.
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What was you favorite part tonight? It was the double AMRAP finisher for me.
#onepeloton

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May 10

I’m in the kitchen cooking up tomorrow’s 45 MIN BIKE BOOTCAMP. What musical mashup would you like to see on the menu?
A. Hip Hop & Pop
B. Hip Hop & Rock
C. Pop & EDM
D. EDM & Hip Hop
E. Girl, I’ll be there regardless

#tundetuesdays
#onepeloton

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May 8

Can’t fake the sweat y’all. Hard work yields high reward. 💫
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I’m leaving you with a few new snacks to cover you through the weekend. Check out all of this weeks drops.
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10 MIN ARMS AND LIGHT WEIGHTS
45 MIN BODYWEIGHT BIKE BOOTCAMP
20 MIN ROCK RIDE
10 MIN LOW IMPACT
20 MIN POP
30 MIN HIP HOP
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Tag someone to keep you accountable.

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May 7

#ad I’ve received many requests for some of my go-to snack ideas - here you go! I partnered up with
:ratio PROTEIN to share this quick protein packed, low sugar snack idea. It’s ridiculously good! My personal favorite flavors are vanilla and key lime 😋 🥝 🍓. @ratiofood

#RatioFood

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May 3

What’s your vibe like this week?

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